Ready to Refresh? Plan the Perfect Wyoming Wellness Retreat

Ready to Refresh? Plan the Perfect Wyoming Wellness Retreat

Marie Brown
Marie Brown9/11/2025

What comes to mind when you think about Wyoming? It’s probably all cowboys, epic mountains, and maybe a bison or two, right? But what if we told you that a world of pure relaxation lies underneath its rugged exterior? No fooling. It’s totally true! If that’s just what you need, get ready to trade a dusty trail for a soothing hot spring, because this is your ultimate wellness guide to Wyoming.

Hot Springs

All day mineral soak? Yup. Spectacular views in every direction? Absolutely. These are the places where you can relax, float, and forget about your messy inbox for just a few moments more.

Granite Hot Springs Pool

Surrounded by snowy pine trees, Granite Hot Springs Pool steams in the cold winter air as visitors soak in its warm waters. This mountain hot spring is a true Wyoming hidden gem.
Photo Credit: @alpenhof.lodge

Address: Granite Creek Rd. Bridger-Teton National Forest, Jackson, WY 83001

Willing to work a little for your day of relaxation? Granite Hot Springs makes it all worthwhile. First comes the exceptionally bumpy dirt road. After that, a long trek down a peaceful forest trail. And then, your reward: A simple concrete pool fed by natural hot springs, bubbling away at a lovely 112 degrees. The setup’s basic with pit toilets and a no-frills changing area, but once you're soaking in silence under tall trees, luxury starts to feel pretty overrated anyway.

Astoria Hot Springs Park

team rises over natural pools at Astoria Hot Springs Park, framed by green trees and mountains. This peaceful retreat is a favorite spot for soaking and connecting with nature.
Photo Credit: @Astoria Hot Springs Park

Address: 25 W. Johnny Counts Rd, Jackson, WY 83001

Astoria Hot Springs Park lets you choose your own soaking adventure. Want mild and mellow? Done. Prefer to crank it up a notch? There’s a steamy pool for that, too. In fact, you have six thermal pools to hop between, so you can dial in your ideal soak all day long. Plan to bring a picnic lunch and plenty of drinks because once you get there, you won’t want to leave anytime soon.

Hellies Tepee Pools

Aerial view of Hellie’s Tepee Pools in Thermopolis, Wyoming, where visitors relax in mineral hot springs surrounded by golden hills and wide open skies. The area is a favorite for both wellness and family fun.
Photo Credit: @daveweinberger

Address: 144 Tepee St, Thermopolis, WY 82443

Ah, Thermopolis, the self-proclaimed “World's Largest Mineral Hot Spring,” and it definitely lives up to the hype. Hellies Tepee Pools taps right into that steamy goodness with indoor and outdoor soaking spots galore. As if that’s not enough, there are waterslides, too, letting you go from relaxation to high-speed adventures and back again without batting an eye.

Outdoor Retreats

Fresh air, miles of trails, and serious peace of mind? Oh, yeah. Wyoming’s wild side is where wellness gets real. Visit these three places to soak in nature and breathe calm into every fiber of your being.

Cedar Mountain Trail Rides

A family rides horseback along Cedar Mountain Trail with Wyoming’s rugged peaks in the background. This scenic trail ride offers adventure and breathtaking mountain views.
Photo Credit: @rossimorreale

Address: 10 Spirit Mountain Dr., Cody, WY 82414

Forget expensive life coaches. Every now and then, you just need a good horse and miles of Wyoming wilderness to put life into perspective. And Cedar Mountain Trail Rides delivers that experience, one hour or a full day at a time. By the end of your ride, you'll undoubtedly understand why cowboys always looked so darn Zen in the movies.

Medicine Wheel Trail

Sacred stones mark the historic Medicine Wheel Trail, a Native American cultural site high in the Bighorn Mountains. Colorful prayer ties hang along the fence, honoring ancient traditions and history.
Photo Credit: @quietlykayaking

Address: Big Horn Medicine Wheel Trailhead, Forest Service Road 12, Lovell, WY 82431

Along the Medicine Wheel Trail, you'll walk 1.4 miles and climb to nearly 10,000 feet, but the hike’s not just about getting a good cardio workout (although you definitely will). The Medicine Wheel at the end has been a sacred site for Native American tribes for over 700 years. And when you're standing amongst those ancient stones with views stretching across three states, you'll suddenly get why people have been making this journey for centuries.

Wind River Wild Horse Sanctuary

Visitors ride in a horse-drawn wagon at the Wind River Wild Horse Sanctuary, watching herds of wild horses roam across wide open Wyoming plains. This sanctuary experience connects guests to the spirit of the West.
Photo Credit: @Wind River Wild Horse Sanctuary

Address: 8616 Hwy. 287, Lander, WY 82520

At Wind River Wild Horse Sanctuary, over 250 wild mustangs roam freely across 1,400 acres, living their absolute best horsey lives. The guided tours teach you about the mustangs’ behavior and conservation efforts, but the real lessons occur as you watch herd dynamics play out. Don’t be surprised to find you spend the entire visit with your phone forgotten in your pocket (with not one picture taken).

Spa Experiences

Now, it’s time to hit pause on your adventure and say hello to super soft robes, heavenly smells, and the ultimate in serenity. Simply book your spot at any of these locations ASAP to enjoy your spa moment.

Bliss Bodywork

A therapist gently holds a client’s leg during a relaxing bodywork session at Bliss Bodywork. This practice supports healing and stress relief through mindful touc
Photo Credit: @yankrukov

Address: 970 W Broadway Apt. 219, Jackson, WY 83001

Bliss Bodywork doesn't mess around when it comes to easing your achy, tired muscles. Their signature "Fix Me!" treatment promises to turn back time, erasing evidence of your ambitious hiking schedule. If your stress is more soul-deep, try an Energy Sage session, with Reiki, spiritual coaching, and oracle card magic. Prefer the classic spa vibe? Salt scrubs and seaweed wraps await.

Age of Aquarius Wellness

Yoga mats and crystal singing bowls are set up under a sparkling chandelier at Age of Aquarius Wellness. The bright room with lace curtains creates a peaceful space for sound healing and meditation.
Photo Credit: @Age of Aquarius Wellness

Address: 1215 Sheridan Avenue, Cody, Wyoming 8241

Age of Aquarius Wellness brings big-city spa variety to small-town Cody. Sore muscles from too much adventure? Wound too tight from modern life? Not a problem. They’ve got a practitioner for that and so much more. Massage therapists, acupuncturists, and energy workers all share the same space, so you can try whatever treatment you've been curious about on the fly.

Simply Health Collective

A wellness practitioner records notes while a client undergoes a biofeedback session at Simply Health Collective. The calm setting blends science and holistic care to help balance body and mind.
Photo Credit: @Simply Health Collective

Address: 1325 S. Hwy 89 Suite 113 Jackson, WY 83001

Simply Health Collective might sound basic, but they're secretly running a high-tech wellness lab disguised as a regular spa. Sure, they do massages and acupuncture, but they also have wild stuff like the FLOWpresso system, offering compression therapy, infrared heat, and deep pressure all in one. They've basically created a one-stop shop where you can get your entire system recalibrated from head to toe. Wowzers.

Yoga

The best downward dogs happen when upward peaks surround you, and Wyoming delivers in a big way. Head on over to these yoga studios for Zen vibes with a view.

Inversion Yoga

Snow rests on the roof of Inversion Yoga in Jackson, Wyoming, a cozy spot that blends yoga, Pilates, and a welcoming café for wellness seekers. The inviting exterior with its open sign shows it’s ready to welcome locals and visitors alike.
Photo Credit: @Inversion Yoga

Address: 260 W Pearl Ave., Jackson, WY 83001

Inversion Yoga takes the whole “Turn your world upside down” thing literally. And that’s exactly why you’re going to find yourself coming here every chance you get. The best part? They have classes for whatever mood strikes you. Feeling fired up? Jump into their Hot Fusion sessions. Need to mellow out? Restorative yoga is calling your name, for sure.

Teton Yoga Shala

Students at Teton Yoga Shala practice rope wall yoga, building strength and alignment. The warm wood studio creates a grounded space for learning and mindful movement.
Photo Credit: @Teton Yoga Shala

Address: 3510 N. Lake Creek Dr., Wilson, Wyoming 83014

Need to recover from a day on the mountain slopes or trails? Teton Yoga Shala is all about helping you bounce back—and fast. Their classes range from upbeat vinyasa flows to deeply chill restorative routines. They even have après stretch sessions for when your body’s begging for mercy, but you still want to get out there and play.

Firefly Yoga and Wellness

Firefly Yoga and Wellness offers group classes in a cozy studio lit with string lights. Guests find peace and strength through yoga flows in this inviting community space.
Photo Credit: @Firefly Yoga and Wellness

Address: 2206 Sheridan Ave. #A, Cody, Wyoming 82414

Firefly Yoga and Wellness makes yoga feel totally doable, whether you’re tiptoeing into your day with a sunrise stretch or furiously sweating through a hot vinyasa session. With classes from early morning to evening, you can sneak in a little “me time” before, after, or smack in the middle of your wild Wyoming adventures. It’s your call.

It’s Time to Find Your Basecamp for Pure Bliss

Wyoming offers the perfect blend of wild adventure and utterly rejuvenating experiences. And your journey to balance starts with finding the right home base. Thankfully, we’ve got your back. For your Jackson Hole retreat, connect with our partners at Outpost. Looking for serenity in Cody? Get in touch with Cody Lodging Company.

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